{"id":206,"date":"2026-08-17T07:00:00","date_gmt":"2026-08-17T07:00:00","guid":{"rendered":"https:\/\/www.divergentlybeing.co.uk\/blog\/?p=206"},"modified":"2026-08-16T19:15:10","modified_gmt":"2026-08-16T19:15:10","slug":"comparison-is-the-thief-of-joy","status":"publish","type":"post","link":"https:\/\/www.divergentlybeing.co.uk\/blog\/comparison-is-the-thief-of-joy\/","title":{"rendered":"Comparison Is the Thief of Joy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I watched a reel a few weeks back of Jamie Laing and Sophie Habboo talking about how much Sophie loves this stage with their baby, who is a similar age to mine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And immediately I compared myself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Of course I did.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She looks amazing. I feel frumpy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Their baby sleeps through the night. Mine refuses his cot, co-sleeps with me and wakes multiple times every night. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;m tired. I&#8217;m overwhelmed quite a lot. Some days I feel like I&#8217;m just getting through the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And yes, Jamie and Sophie are considerably more privileged than we are. They have money, flexibility and access to far more help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I know that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But my brain doesn&#8217;t necessarily do that calculation when I&#8217;m scrolling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It just goes: <em>Her baby is the same age as mine. Why does she look like that and I feel like this?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I think being AuDHD adds another layer to comparison.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;ve spent most of my life looking at other people who seem to cope more easily and wondering why I can&#8217;t just do what they do.Why can they keep on top of everything? Why aren&#8217;t they overwhelmed by the things that overwhelm me? Why does life seem to take so much more effort for me?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Motherhood has given my brain an entirely new set of things to compare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sleep. Feeding. Weaning. Milestones. Your body. Your house. How often you go out. Whether your baby sleeps independently. Whether you&#8217;ve \u201cgot your evenings back\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s basically an endless supply of evidence for an ADHD brain looking for reasons you&#8217;re somehow doing it wrong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ridiculous thing is that I love this age.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My son is hilarious. His personality is coming out more every day. He&#8217;s curious, affectionate and increasingly determined to get into absolutely everything.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I adore being his mum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I can adore him and still be exhausted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can love this stage and still desperately wish he would sleep in his cot. I can enjoy our contact naps and still sometimes want my body back. I can be incredibly grateful for my life and also admit that I find parts of it really hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Those things aren&#8217;t contradictory.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And perhaps that&#8217;s what comparison removes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Context.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;m comparing a few minutes of somebody else&#8217;s life with the entirety of mine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Different baby. Different support. Different finances. Different nervous system. Different circumstances.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her motherhood isn&#8217;t evidence that I&#8217;m doing mine wrong. My AuDHD brain may need reminding of that occasionally. Possibly every time I open Facebook.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I watched a reel a few weeks back of Jamie Laing and Sophie Habboo talking about how much Sophie loves this stage with their baby, who is a similar age\u2026<\/p>\n","protected":false},"author":2,"featured_media":207,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[38,33,37,40,42,36,32,23,20,41,39,27],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divergently-parenting","tag-adhd-motherhood","tag-audhd-mum","tag-autism-and-motherhood","tag-baby-sleep","tag-co-sleeping","tag-comparison","tag-maternal-mental-health","tag-motherhood","tag-neurodivergent-motherhood","tag-parenting","tag-postpartum","tag-rejection-sensitive-dysphoria"],"_links":{"self":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":1,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/206\/revisions\/208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/media\/207"}],"wp:attachment":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}