{"id":202,"date":"2026-08-19T08:00:00","date_gmt":"2026-08-19T08:00:00","guid":{"rendered":"https:\/\/www.divergentlybeing.co.uk\/blog\/?p=202"},"modified":"2026-08-16T14:25:17","modified_gmt":"2026-08-16T14:25:17","slug":"there-are-no-medals-for-suffering-why-we-need-to-stop-ranking-womens-births","status":"publish","type":"post","link":"https:\/\/www.divergentlybeing.co.uk\/blog\/there-are-no-medals-for-suffering-why-we-need-to-stop-ranking-womens-births\/","title":{"rendered":"There Are No Medals for Suffering: Why We Need to Stop Ranking Women&#8217;s Births"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I recently wrote about the way births without pain relief or medical intervention are sometimes celebrated as though they are somehow a greater achievement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The conversations afterwards made me realise there was more I wanted to say.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because the problem isn&#8217;t simply intervention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interventions can be unnecessary. They can be poorly explained. Women can feel that decisions are being made around them rather than with them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That absolutely matters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But intervention itself does not make a birth less valid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My emergency C-section quite possibly saved both my baby&#8217;s and my life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am incredibly grateful for the people who looked after us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The anaesthetist came to do her final check before I could be discharged and I burst into tears thanking her. I had been so exhausted and in so much pain during the epidural that I could barely hold myself in the position she needed. According to James, they ended up tilting the bed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She still managed to do it safely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;ll never forget how calm and kind the surgeon was either, or all the staff playing their part while tolerating my slightly quirky birth playlist. I wouldn&#8217;t be surprised if they never wanted to hear George Michael again&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can feel enormously grateful to them and still find the birth traumatic. Those things aren&#8217;t contradictory.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For me, the neurodivergent part of the experience matters too. I&#8217;m AuDHD. I mentally rehearse things. I like knowing what is going to happen. I want information, options and enough time to process them. Birth gave me very little of that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was induced because of late-stage hypertension. I don&#8217;t think I even knew that induction could lead to further interventions, or at least what that would look like in practice. The more painful contractions. The monitoring. The possibility that I could end up with the emergency C-section I desperately wanted to avoid. Had I understood all of that properly, I think I might have chosen a planned C-section instead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then add the sensory environment, pain, exhaustion, people talking to you, decisions needing to be made quickly and a birth that suddenly looks nothing like the one you&#8217;ve spent months mentally rehearsing. That&#8217;s a lot for any brain to process. For an autistic ADHD brain that relies heavily on predictability and a sense of control, it can be enormous.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And afterwards, my brain wants answers. I was told that I was already 1cm dilated before the induction, so of course part of me still wonders: <em>What if we&#8217;d waited another day?<\/em> We couldn&#8217;t. My blood pressure meant waiting wasn&#8217;t really an option. Knowing that doesn&#8217;t stop my brain going back over it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is why I don&#8217;t think the answer is to replace one hierarchy of birth with another. A vaginal birth isn&#8217;t more \u201cnatural\u201d than a C-section. Giving birth without pain relief isn&#8217;t more impressive than having an epidural. Using medical intervention isn&#8217;t cheating. And enduring more pain doesn&#8217;t make someone better at giving birth. There are no medals for suffering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One person commented on my post that several of her friends had felt they had failed because they couldn&#8217;t follow their birth plans or breastfeed, even where the interventions had been lifesaving. I understand that feeling. I&#8217;ve felt it about my birth. I&#8217;ve felt it about combination feeding my son. And that&#8217;s why language about being proud to have \u201cavoided\u201d intervention, done things \u201cnaturally\u201d or, worst of all, given birth \u201cproperly\u201d bothers me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Be proud of your birth. Celebrate it. But we don&#8217;t need to rank women&#8217;s births according to how little help they needed. We need better information about intervention, better communication, real choice where choice exists and better support when things don&#8217;t go to plan. And, particularly for neurodivergent women, far more understanding of what losing predictability, control and the birth we had mentally prepared for can actually do to us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However your baby arrived, you gave birth. There really isn&#8217;t a more \u201cproper\u201d way to do it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently wrote about the way births without pain relief or medical intervention are sometimes celebrated as though they are somehow a greater achievement. The conversations afterwards made me realise\u2026<\/p>\n","protected":false},"author":2,"featured_media":203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[33,31,35,30,32,23,20,34],"class_list":["post-202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divergently-parenting","tag-audhd-mum","tag-birth-intervention","tag-birth-trauma","tag-informed-choice","tag-maternal-mental-health","tag-motherhood","tag-neurodivergent-motherhood","tag-neurodiversity"],"_links":{"self":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=202"}],"version-history":[{"count":1,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/202\/revisions"}],"predecessor-version":[{"id":204,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/202\/revisions\/204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/media\/203"}],"wp:attachment":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}