{"id":193,"date":"2026-08-11T15:58:55","date_gmt":"2026-08-11T15:58:55","guid":{"rendered":"https:\/\/www.divergentlybeing.co.uk\/blog\/?p=193"},"modified":"2026-08-11T15:58:55","modified_gmt":"2026-08-11T15:58:55","slug":"world-breastfeeding-week-nobody-told-me-it-would-be-this-hard","status":"publish","type":"post","link":"https:\/\/www.divergentlybeing.co.uk\/blog\/world-breastfeeding-week-nobody-told-me-it-would-be-this-hard\/","title":{"rendered":"World Breastfeeding Week: Nobody Told Me It Would Be This Hard"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Last week was World Breastfeeding Week. It&#8217;s been important to me to share my experience because it&#8217;s been completely different to what I expected.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before my son was born, antenatal classes made breastfeeding look relatively straightforward.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get the latch right, try a few positions, feed on demand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What I wasn&#8217;t prepared for was how hard it could actually be, or how little support there seems to be once you&#8217;ve had the baby.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We had a few complications after birth, so we were forced to combination feed and, eight months later, we still are.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Being AuDHD adds another layer too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is the sensory side of having a baby attached to you for hours, leaking milk, being touched constantly and now apparently having my nipple chewed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then there is the uncertainty. You can&#8217;t see how much milk a breastfed baby has taken, which is not ideal for an ADHD or autistic brain that craves certainty. The number of times I&#8217;ve celebrated being able to mainly breastfeed my son in a day, only for that to be replaced by guilt when I wonder if I&#8217;ve starved him because he seems so hungry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And the executive functioning required to find breastfeeding support while recovering from birth, sleep deprived and looking after a newborn is ridiculous.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I don&#8217;t think antenatal classes need to put women off breastfeeding.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I do think they need to be more honest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Breastfeeding can be lovely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Two weeks ago, we hit another milestone when I was able to breastfeed on a train.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As someone who has struggled from the very beginning with breastfeeding, it always made sense to just bottle feed in public. That was until my son started preferring the breast and I decided I wanted to get as close to exclusively breastfeeding as possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So I had to learn to get comfortable breastfeeding in public at a much later stage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It started at mum and baby groups. Then gradually cafes and parks, until one day my baby needed a feed on the train.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So I went for it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But it&#8217;s not just exciting milestones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can also be painful, overwhelming, confusing and really bloody hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For someone who struggles with rejection sensitive dysphoria, the lack of support, combined with my son basically fighting me every time I tried to breastfeed for the first six months, nearly made me give up at four months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Telling women it is \u201cnatural\u201d isn&#8217;t the same thing as actually supporting them to do it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last week was World Breastfeeding Week. It&#8217;s been important to me to share my experience because it&#8217;s been completely different to what I expected. Before my son was born, antenatal\u2026<\/p>\n","protected":false},"author":2,"featured_media":194,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[18,17,16,24,22,23,20,28,27,5,25],"class_list":["post-193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divergently-parenting","tag-audhd","tag-autism","tag-breastfeeding","tag-breastfeeding-support","tag-combination-feeding","tag-motherhood","tag-neurodivergent-motherhood","tag-neurodivergent-parenting","tag-rejection-sensitive-dysphoria","tag-rsd","tag-sensory-overload"],"_links":{"self":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=193"}],"version-history":[{"count":1,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/193\/revisions"}],"predecessor-version":[{"id":195,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/193\/revisions\/195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/media\/194"}],"wp:attachment":[{"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.divergentlybeing.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}